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Lentil Walnut Veggie Burgers - Vegetarian Recipes
How to make Lentil Walnut Veggie Burgers Video. Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives. You can substitute the eggs in this recipe with "flax eggs" which are a mix of 6 tbsp ground flax to 2 tbsp boiling water. The milk in this recipe can be substituted with either soya milk or rice milk. This makes the recipe completely vegan! Lentils are high in fiber which makes them a good protector against bowel cancer. I recommend organic, low sodium lentils if you are buying canned. They are an excellent source of protein and are an important source of B vitamins, especially B3, which is essential for both a healthy nervous system and digestive system. They are high in iron, zinc and calcium and are a good replacement for red meat. Like meat, the iron in lentils is better absorbed when they are eaten with a good source of vitamin C like leafy green vegetables. Walnuts are an excellent source of omega-3 fatty acids, a special type of fat that is essential for our bodies, but that the body cannot produce. (Re omega 3 see also http://flaxseeds.blogspot.com ) Walnuts are also a very good source of monounsaturated fats. Walnuts contain many powerful antioxidants, including ellagic and gallic acids, pus antioxidant phenols and vitamin E. The minerals copper and manganese are also found in abundance in these tasty nuts.
Added: 3817 days ago From cheftube
global.duration: 307.00
Views: 2292 | Comments: 0
Mexican Tamale Pie II
Tamale pie is a delicious pie made with ground meat, flavoring seasonings topped with a cornbread topping and cheese.
Added: 3817 days ago From cheftube
global.duration: 409.00
Views: 1731 | Comments: 0
Pani Puri Recipe by Manjula, Indian Vegetarian Cooking
View full recipe at http://www.manjulaskitchen.com/2008/06/01/pani-puri/ Makes about 60 puris. Ingredients Pani (Spicy Water): 1 cup mint leaves (Pudina) 2 to 4 green chilies (adjust to taste) 3 tablespoons tamarind paste (Imli) 3 tablespoons lemon juice 1 teaspoon black salt 1 teaspoon salt (adjust to taste) 1/4 teaspoon ginger powder 1/8 teaspoon asafetida (Hing) 1 tablespoon roasted cumin seed powder 1 tablespoon sugar (adjust to taste) 1/2 teaspoon black pepper 4 cups water (adjust to taste) Puris: 1/4 cup All Purpose flour (Maida or Plain Flour) 3/4 cup fine Sooji (Semolina Flour) 1/2 cup water (as needed)
Added: 2537 days ago From cheftube
global.duration: 593.00
Views: 2989 | Comments: 0
Salted Crab ปูเค็ม
Salted Crab : ปูเค็ม More information and print this recipe at http://kitchenaholics.blogspot.com/2012/05/salted-crab.html I made this crab for Som Tam (Thai young papaya spicy salad) If you can't find pre-made salted crab in your market or you want a better taste, it's nice to make your own ;-) I use Blue manna crab, Blue swimmer crab, Flower crab or whatever you call, I don't know the exactly English word for this kind of crab but I google it and the result are those three words is the best describe ^___^ (compared by picture LOL) Anyway in Thailand also use another kind (which is tiny with black color you may find this in frozen zone - I don't know the name again LOL) to make salted crab for Som Tam ---------------------- ★ Visit our BLOG for more recipes ★ http://kitchenaholics.blogspot.com/ ★ Subscribe us on YouTube ★ http://www.youtube.com/user/Kitchenaholics ★ Follow us on Twitter ★ http://twitter.com/KitchenAholics ★ Google+ ★ http://gplus.to/KitchenAholics ★ Like our Facebook fan page ★ http://www.facebook.com/KitchenAholics Music : http://freeplaymusic.com/ ---------------------- Ingredients : 500 g. Small Crab (about 70-100g. per crab) 1/3 c. Fish Sauce 1 tbs. Sugar ส่วนผสม : ปูม้าตัวเล็ก 500 กรัม (ประมาณตัวละ 70-100 กรัม) น้ำปลา 1/3 ถ้วย น้ำตาล 1 ช้อนโต๊ะ
Added: 2974 days ago From Kitchenaholics
global.duration: 73.00
Views: 3966 | Comments: 0
Skewered Tofu Dango (Japanese Sweet Dumplings)
Ingredients for Tofu Dango (serves 3 people) 100g Glutinous Rice Flour (3 1/2 oz) 100g Soft Silken Tofu (3 1/2 oz) ** You can substitute Firm Tofu for Silken Tofu. Water 2 tbsp Kinako (soybean flour) 1 tbsp Sugar 2 tbsp Black Sesame 1 tbsp Sugar 1 tbsp Sugar 1 tbsp Soy Sauce 1 tbsp Mirin About Music Frédéric Chopin - Valse in D-flat major "Minute Waltz" - Op. 64 No. 1 Play by Muriel Nguyen Xuan, recording by Stéphane Magnenat http://creativecommons.org/licenses/by-sa/3.0/
Added: 3869 days ago From cheftube
global.duration: 183.00
Views: 1532 | Comments: 0
Som Tam : Thai Spicy Papaya Salad : ส้มตำไทย
Som Tam/Som Tum : Thai Spicy Papaya Salad : ส้มตำไทย I know ingredients in this recipe is really hard to find and some so expensive but it worth to try ;-) Read more information and print this recipe at http://kitchenaholics.blogspot.com/2012/04/som-tamsom-tum-thai-spicy-papaya-salad.html ---------------------- ★ Visit our BLOG for more recipes ★ http://kitchenaholics.blogspot.com/ ★ Subscribe us on YouTube ★ http://www.youtube.com/user/Kitchenaholics ★ Follow us on Twitter ★ http://twitter.com/KitchenAholics ★ Google+ ★ http://gplus.to/KitchenAholics ★ Like our Facebook fan page ★ http://www.facebook.com/KitchenAholics Music : http://freeplaymusic.com/ ---------------------- Ingredients: • 1 ½ cup or 1 handful of shredded Young Papaya (unripe, very firm) • 6-8 pieces of Long Green Bean/String Beans (cut into 1 inch) • 2-3 Cherry Tomatoes/ Grape Tomatoes • 1 clove Garlic • 2 Thai Red Chili (or up to your taste) • 1 tbs. Dried Shrimp/ Dried Sakura Shrimp • 1 tbs. Roasted Peanut • 1 ½ tbs. Palm Sugar • 2 ts. Fish Sauce • 4 ts. Lime Juice ส่วนผสม: • มะละกอสับ 1 ½ ถ้วย หรือประมาณ 1 กำมือ • ถั่วฝักยาว ตัดท่อนยาว 1 นิ้ว 6-8 ชิ้น • มะเขือเทศสีดา/มะเขือเทศราชินี 2-3 ลูก • กระเทียม 1 กลีบ • พริกแดง 2 เม็ด (ใส่มากน้อยตามชอบ) • กุ้งแห้ง/กุ้งฝอยแห้ง 1 ช้อนโต๊ะ • ถั่วลิสงคั่ว 1 ช้อนโต๊ะ • น้ำตาลปี๊บ 1 ½ ช้อนโต๊ะ • น้ำปลา 2 ช้อนชา • น้ำมะนาว 4 ช้อนชา
Added: 2991 days ago From Kitchenaholics
global.duration: 191.00
Views: 5069 | Comments: 0
Som Tam with Salted Crab : ส้มตำปู
Som Tam with Salted Crab : ส้มตำปู This look scary but it worth to try. If you can eat Sashimi (Japanese Raw Meat dish) I'm sure you can eat this too ;-) You can see how to make Salted Crab at http://www.youtube.com/watch?v=8pfDvLx4z2Q สามารถดูวิธีการทำปูดอง ได้ที http://www.youtube.com/watch?v=8pfDvLx4z2Q More information and print this recipe at http://kitchenaholics.blogspot.com/2012/05/som-tam-with-salted-crab.html ---------------------- ★ Visit our BLOG for more recipes ★ http://kitchenaholics.blogspot.com/ ★ Subscribe us on YouTube ★ http://www.youtube.com/user/Kitchenaholics ★ Follow us on Twitter ★ http://twitter.com/KitchenAholics ★ Google+ ★ http://gplus.to/KitchenAholics ★ Like our Facebook fan page ★ http://www.facebook.com/KitchenAholics Music : http://freeplaymusic.com/ ---------------------- Ingredients: 1 cup or 1 handful of shredded Young Papaya (unripe, very firm) 6-8 pieces of Long Green Beans/String Beans (cut into 1 inch) 2-3 Cherry Tomatoes/ Grape Tomatoes 1 clove Garlic 2 Thai Red Chili (or up to your taste) 1 tbs. Dried Shrimp/ Dried Sakura Shrimp 1 Salted Crab 1 ½ tbs. Palm Sugar 2 ts. Fish Sauce 4 ts. Lime Juice ส่วนผสม: มะละกอสับ 1 ถ้วย หรือประมาณ 1 กำมือ ถั่วฝักยาว ตัดท่อนยาว 1 นิ้ว 6-8 ชิ้น มะเขือเทศสีดา/มะเขือเทศราชินี 2-3 ลูก กระเทียม 1 กลีบ พริกแดง 2 เม็ด (ใส่มากน้อยตามชอบ) กุ้งแห้ง/กุ้งฝอยแห้ง 1 ช้อนโต๊ะ ปูม้าดอง หรือ ปูแสมดอง 1 ตัว น้ำตาลปี๊บ 1 ½ ช้อนโต๊ะ น้ำปลา 2 ช้อนชา น้ำมะนาว 4 ช้อนชา
Added: 2974 days ago From Kitchenaholics
global.duration: 219.00
Views: 4992 | Comments: 0
Tamale Pie Recipe - An Easy Recipe for Tamale Pie
Visit http://foodwishes.com, to get the ingredients, and watch over 200 free video recipes! Leave me a comment there.
Added: 3817 days ago From cheftube
global.duration: 231.00
Views: 2074 | Comments: 0
Thai Food - Pad Thai (Thai style fried noodles)
More information at: http://kitchenaholics.blogspot.com/ Twitter http://twitter.com/KitchenAholics Music : http://freeplaymusic.com/
Added: 3184 days ago From Kitchenaholics
global.duration: 243.00
Views: 1216 | Comments: 0
Vegetarian Moussaka Recipe - Healthy Vegetarian Recipes On Video
Recipe: http://www.healthyveganrecipes.net/video/vegetarian-moussaka-recipe Moussaka is a Greek dish that usually uses ground meat, but this is a vegetarian moussaka recipe (also vegan). Lentils make a great substitute for meat in healthy vegan recipes, and they are also rich in folic acid a B vitamin that is essential to brain function.
Added: 3458 days ago From cheftube
global.duration: 599.00
Views: 1611 | Comments: 0
 
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